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Fight Ready is one of the best MMA training programs available on the market as far as instructional go. It's never going to be as good as getting into a gym and training but in the days of Corona Virus that's not always an option. If you're on downtime, or maybe recovering from an injury, take the opportunity to train your mind so when you get back into it you can hit it twice as hard. Click the link to see how good the program is.
Highly touted mix to add to your morning smoothie with fat burning properties. The original ingredients originating right here in Okinawa.
I can never stress enough to our team about how important diet and nutrition is. Meals that stoke the metabolism instead of smother it are the way to go
While not focused for contact sports this is great for explosive power. And if you're already a ball player or dealing with any other kind of fitness requiring getting off the ground this is the program for you. We always recommend Cross Training in other sports as well when you have time. It has a synergistic effect.
This program aimed for women looking to use Yoga to burn excess calories has gotten positive reviews. Even in our gym we encourage not just women to take part in Yoga but because it greatly improves mobility. We've asked our in house Yoga instructor for her review and she's had a good first impression. Stay tuned for a further in depth analysis.